Organic Pumpkin Seeds – 500g, 1kg | SpiceBloom

SpiceBloom Organic Pumpkin Seeds are a nutritious and satisfying snack, perfect for anyone looking to eat clean while staying full and energized. Rich in plant-based protein and dietary fibre, these seeds help promote satiety—making them an ideal addition to weight-conscious diets without compromising on nutrition.

With approximately 125 calories per ounce, pumpkin seeds are less calorie-dense than most nuts and seeds, making them a smart snacking choice. They deliver essential nutrients such as zinc, magnesium, manganese, copper, and iron, which play vital roles in energy production, immune health, nerve function, and connective tissue support.

Enjoy them raw or lightly roasted as a snack, or sprinkle them into salads, cereals, smoothies, muesli, or baked goods for an easy nutrition boost.

Also consider adding SpiceBloom Organic Sunflower Seeds to your pantry—another mineral-rich seed we offer, ideal for diversifying your nutrient intake.

Available in 500g and 1kg resealable packs for freshness and convenience. Choose your size from the drop-down menu and nourish your body naturally.

Key Features:

• High in protein and fibre for lasting fullness

• Less calorie-dense than most nuts and seeds

• Packed with essential minerals

• Ideal for snacking, smoothies, salads & baking

• Country of Origin: China

Pumpkin seeds shine in baking and snacking — pair with 🔵 Flax, 🔵 Sunflower, or 🔵 Chia Seeds for balance.